The overhead press and squat exercises are easily enjoyed when working out at the beach. Learn some tips for executing these exercises from ourfitness instructor in this free video. Expert: Sue Conrad Contact: www.fitnesscanbfun.com Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages. Filmmaker: Patrick Eaves